Healthy Snacking

- About This Page -

This page contains ideas for healthy snacking, proper portion sizes for each snack listed, approximate calories, when and how often to snack, and the benefits of snacking.

If you have any suggestions or questions regarding snacking please feel free to contact me or leave a comment and I will get back to you as soon as I possibly can.

- About Snacking -
{This section under construction - please check back later.}

- Healthy Snack Ideas -

  1. Cucumber Slices with Homemade Tzatziki Sauce

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